The Comeback > The Setback

A few months ago, I took a much needed break from the social world. This including social media outlets & blogging. I felt like I was suffocating in my own... View Article

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Trusting The Transiton

Chiiiilleee…. (in my best Sarah Jakes-Roberts voice)…… 2019 started of Roc-ky! The first few months have been filled with a lot of transitions & changes both expected and unexpected. Oddly,... View Article

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Maintaining The Melanin

One of the main struggles that I often see women of color expressing is maintaining healthy skin. You know, that naturally flawless glow. I too am always in search of... View Article

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The Pruning Process

    Prune : to cut away, rid or clear of anything superfluous or undesirable. Especially to increase growth. (This term is mostly used in reference to trees, plants, &... View Article

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D.N.R (Do Not Resuscitate)

….Stop Giving Life to Dead Situations How many times are we guilty of trying to revive things, situations that no longer serves us purpose? I know that I am in... View Article

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My Love/Hate Relationship with Water.

May 4, 2018

Heyyy Y’all! So, I have a super love/hate relationship with drinking water. Yes, I know all of the wonderful benefits and how essential it is to maintaining a healthy body/life. However, I would choose sprite and Sweet Tea ANY-DAY. I literally have to give myself a pep talk into choosing water versus the latter. Lately I have been doing an amazing job and making healthier beverage choices. I have gained a new found love for lime-water. Although lemon water is a preferred choice, and I also like it as well. Lime has a more distinct taste to me. It also... View Article

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All Summer ‘18

May 4, 2018

How many times do we go back and forth, year after year with things we “plan” to do in the summer. Whether it’s trips we want to take, new summer body goals, lay on the beach with Drake’s -Nice For What- vibing through our ears, or for most of us it’s simply just catch up on some rest! Rest…what is that? If you’re anything like me, the meaning has become far-fetched. I remember having a recent conversation with a really good friend about if they could rewind to any age what would it be & why? Their response was “17”,... View Article

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